Cash works, but activity trackers may do little to boost exercise

 

Health might be its own reward, but even cash incentives only work in the short term to motivate people to exercise more and activity trackers add little benefit, according to a study from Singapore.

“Readers should not assume that going out and buying a Fitbit is going to make them healthier,” lead author Eric Finkelstein, a professor at Duke-NUS Medical School in Singapore, told media by email.

Leave a Reply

Your email address will not be published.

x

Check Also

مریم نواز کو سمیش کرنے کی دھمکی دینے والا میجر جنرل عرفان ملک سپر سیڈ

پاک فوج میں تین میجر جنرلز کو ترقی دے کر لیفٹننٹ جنرل بنا دیا گیا ...

%d bloggers like this: